fbpx

THEY WANTED DESSERT AND I MADE IT

THEY WANTED DESSERT AND I MADE IT
Print Friendly, PDF & Email

Ingredients

1 ½ cups cooked quinoa
1 cups plain coconut yogurt
handful of berries I used blueberries, raspberries, and currants
1 tbsp of honey or maple syrup optional

Instructions

Place quinoa in the bottom of two glasses.
Top with coconut yogurt.
Drizzle with maple syrup if using and top with berries.
Can be stored in fridge for two days.

Notes
This recipe is infinitely adaptable! Add any fresh fruit, berries, nuts or seeds that you desire!

Nutrition
Calories: 310kcal | Carbohydrates: 52g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 67mg | Potassium: 508mg | Fiber: 5g | Sugar: 20g | Vitamin A: 160IU | Vitamin C: 7.8mg | Calcium: 183mg | Iron: 2.3mg

Add Comment