A simple cabbage soup, low in carbohydrates and calories, that helps you lose weight. Enjoy its countless health benefits and watch your weight melt away.
LOW CARBOHYDRATE SOUP FOR WEIGHT LOSS
The purpose of eating low-carb foods is to train the body to burn fat. If you reduce your intake by 500 calories or more per day, your body will lose about one to two pounds per week, regardless of your exercise program.
Foods such as kale, spinach and cabbage are leafy green vegetables that are low in calories as well as carbohydrates. I like to add spinach to my eggs in the morning for a quick, low carbohydrate, nutritious breakfast, and a vegetable soup like this cabbage soup is no different.
When you eat very little carbohydrate and more sugar, your body starts to do amazing things. You’ll feel like a whole new person – you’ll have more energy, a clearer mind and an overall sense of well-being.
5 carrots, chopped
3 onions, chopped
2 cans of whole peeled tomatoes with liquid 1 large head cabbage, chopped
1 (1 ounce) envelope of dry onion soup mix
1 (15 ounces) can cut green beans, drained
2 liters of tomato juice
2 green peppers, diced
10 celery stalks, chopped 1 can of beef broth (14 ounces)
Place carrots, onions, tomatoes, cabbage, green beans, peppers and celery in a large saucepan. Add the onion soup mixture, tomato juice, beef broth and enough water to cover the vegetables. Simmer until the vegetables are tender. Can be stored in the refrigerator for several days.
iove the recipies
Can it be frozen?
Can this soup be frozen?
How long do you cook? Can it be frozen?
“When you eat very little carbohydrate and more sugar, your body starts to do amazing things. “. You realize sugar is a carbohydrate, right?
There is a whole diet to this, is there not?
Yes there is, it’s a 7 day diet
How many calories per cup?
Probably ment less sugar not more sugar.
Probably ment less sugar and not more sugar.
Is this good for someone on keto
I met with a dietitian to help with my husbands diabetic needs and raw cup of most vegetables for instance raw is 10 carbs per cup and cooked releases something that causes the carb count to double. It’s been a real learning experience. He has lost 80 pounds.
More sugar? And this is called the cabbage soup diet , it has been on the go for over 20 years. Google it.
I can’t eat tomatoes, can I replace it with something else or just leave the tomatoes out?
Can you use vegetables broth.or chicken ?
This isn’t a keto recipe. You can freeze it, but the veggies will be a little mushy when you thaw.
How much beef broth do you add?